¿Tienes varices? Así puede ayudarte el calzado barefoot a mejorar tu circulación
Los músculos del gemelo cumplen una función clave en el retorno venoso, ayudando a bombear la sangre de vuelta al corazón al caminar.
¿Tienes varices? Así puede ayudarte el calzado barefoot a mejorar tu circulación
Los músculos del gemelo cumplen una función clave en el retorno venoso, ayudando a bombear la sangre de vuelta al corazón al caminar.
What if normal were not natural?
Most shoes do not respect the shape of the foot. At Libertas, we believe that design should adapt to the body, not the other way around.
What if normal were not natural?
Most shoes do not respect the shape of the foot. At Libertas, we believe that design should adapt to the body, not the other way around.
How can you reactivate your feet? Here are some exercises
Stiff shoes weaken your feet. Regain strength and brain power with big toe exercises and barefoot shoes.
How can you reactivate your feet? Here are some exercises
Stiff shoes weaken your feet. Regain strength and brain power with big toe exercises and barefoot shoes.
What is the relationship between the big toe and stability? Why does Libertas have a splayed toe?
The big toe is key to balance and movement. In Libertas , we release it to strengthen your step from the base.
What is the relationship between the big toe and stability? Why does Libertas have a splayed toe?
The big toe is key to balance and movement. In Libertas , we release it to strengthen your step from the base.
Benefits of barefoot in pregnant women
Wearing barefoot shoes during pregnancy has multiple benefits as the body undergoes changes that affect posture, balance and circulation.
Benefits of barefoot in pregnant women
Wearing barefoot shoes during pregnancy has multiple benefits as the body undergoes changes that affect posture, balance and circulation.
Differences between barefoot and grounding
Learn the differences between barefoot and grounding: two practices that reconnect body and environment from different approaches, one biomechanical, the other energetic, but both based on barefoot walking.
Differences between barefoot and grounding
Learn the differences between barefoot and grounding: two practices that reconnect body and environment from different approaches, one biomechanical, the other energetic, but both based on barefoot walking.