Differences between barefoot and grounding
Learn the differences between barefoot and grounding: two practices that reconnect the body and the environment from different perspectives: one biomechanical, the other energetic, but both based on walking barefoot.
Differences between barefoot and grounding
Learn the differences between barefoot and grounding: two practices that reconnect the body and the environment from different perspectives: one biomechanical, the other energetic, but both based on walking barefoot.
The relationship between the feet and the brain and how walking barefoot affects it
Explore how the foot, especially the big toe, influences balance, posture, and brain connectivity, and how barefoot can reactivate your entire nervous system.
The relationship between the feet and the brain and how walking barefoot affects it
Explore how the foot, especially the big toe, influences balance, posture, and brain connectivity, and how barefoot can reactivate your entire nervous system.
Can barefoot contribute to overall well-being (physical and emotional)?
Walking barefoot improves your posture, stability, and emotional well-being. It's a way to reconnect with your body and your surroundings, step by step.
Can barefoot contribute to overall well-being (physical and emotional)?
Walking barefoot improves your posture, stability, and emotional well-being. It's a way to reconnect with your body and your surroundings, step by step.
What is the transition to barefoot footwear and how should we go about it?
The transition to barefoot footwear is the adaptation process that a person used to conventional shoes must go through.
What is the transition to barefoot footwear and how should we go about it?
The transition to barefoot footwear is the adaptation process that a person used to conventional shoes must go through.