The relationship of the feet with the brain and how it affects barefoot walking
Explore how the foot, especially the big toe, influences balance, posture and brain connection, and how barefoot can reactivate your entire nervous system.
The relationship of the feet with the brain and how it affects barefoot walking
Explore how the foot, especially the big toe, influences balance, posture and brain connection, and how barefoot can reactivate your entire nervous system.
Can barefoot contribute to overall well-being (physical and emotional)?
Barefoot walking improves your posture, stability and emotional well-being. A way to reconnect with your body and the environment, step by step.
Can barefoot contribute to overall well-being (physical and emotional)?
Barefoot walking improves your posture, stability and emotional well-being. A way to reconnect with your body and the environment, step by step.
What is the transition to barefoot footwear and how should we do it?
The transition to barefoot footwear is the process of adaptation that a person accustomed to conventional footwear must undergo.
What is the transition to barefoot footwear and how should we do it?
The transition to barefoot footwear is the process of adaptation that a person accustomed to conventional footwear must undergo.