All – Libertas Barefoot

Mejores zapatos para estar de pie muchas horas

Spending many hours on your feet can lead to fatigue, foot and leg pain, and even back discomfort. That's why choosing the right footwear is essential for maintaining comfort throughout... Read more...

Calzado de verano: cómo ir cómoda y con estilo toda la temporada

Comfortable Summer Footwear with Style: Barefoot Guide

Finding comfortable women's shoes for summer can be a challenge. Heat causes feet to swell, increases perspiration and makes them more sensitive to friction — so choosing the right footwear... Read more...

Are You a Pronator or Supinator? How to Identify Your Gait

In this guide we explain what overpronation and supination are, how to identify them and how they influence your choice of footwear. Read more...

Suelo pélvico y calzado barefoot: relación entre zapatos y salud pélvica

Pelvic floor and footwear: how your shoes affect your health (and how to improve it)

Discover how footwear affects your pelvic floor, posture, and overall health. Learn why heels and narrow shoes can have an impact—and how to improve it. Read more...

Barefoot Shoe Myths: Bunions, Heels and Gait Debunked

Are bunions genetic? Is having flat feet bad? We debunk the main myths about barefoot footwear and how it affects your feet. Read more...

La relación entre los pies y la mandíbula: cómo afecta tu postura

The surprising connection between your feet and your jaw

What many people don't know is that the way we support our feet, the way we walk, and the alignment of our posture directly influence areas as far away as... Read more...

Qué hace que unas zapatillas sean realmente barefoot

Barefoot Sneakers: What Makes Them Truly Minimalist

The new model has been evaluated by UMANA, Centre for Biomechanical Analysis, obtaining a score of 93.9% on the Extended Minimalist Index (EMI), which places it in the Barefoot category,... Read more...

Jikatabi: calzado japonés tradicional que inspira el barefoot moderno

Jikatabi Shoes: The Japanese footwear that inspires the modern barefoot

For centuries, tabi socks were used in Japan, traditional socks with a separation between the big toe and the rest of the toe, designed to promote stability and connection with... Read more...

Calzado barefoot y varices: mejora la circulación con calzado minimalista

Do you have varicose veins? Here's how barefoot shoes can help improve your circulation.

The calf muscles play a key role in venous return, helping to pump blood back to the heart when walking. Read more...

Bailarinas barefoot: la alternativa cómoda a los tacones

Barefoot Ballet Flats: Elegance Without Heels or Restrictions

At Libertas, we decided to redesign the ballerina from a new perspective: barefoot. That is, a shoe that respects the natural anatomy of the foot and allows you to move... Read more...

Calzado barefoot elegante para boda sin tacones

Flat Wedding Shoes: Comfort and Elegance for the Modern Bride

f you're a bride considering flat shoes for your wedding day, this article is for you. Read more...

Problemas del calzado convencional vs calzado barefoot

Conventional vs Barefoot Shoes: Normal Isn't Natural

Most shoes don't conform to the shape of the foot. At Libertas, we believe that design should adapt to the body, not the other way around. Read more...

Ejercicios para fortalecer los pies y adaptarte al barefoot

Exercises to Strengthen Your Feet for Barefoot Walking

Stiff shoes weaken your feet. Regain strength and brain power with big toe exercises and barefoot shoes. Read more...

¿Qué relación existe entre el dedo gordo y la estabilidad? ¿Por qué Libertas tiene el dedo separado?

Big Toe and Stability: Why Libertas Keeps It Separated

The big toe is key to balance and movement. At Libertas, we release it to strengthen your stride from the ground up. Read more...

Barefoot Shoes During Pregnancy: Benefits & Tips

Wearing barefoot shoes during pregnancy has multiple benefits, as the body undergoes changes that affect posture, balance, and circulation. Read more...

Diferencias entre el barefoot y el grounding

Barefoot vs Grounding: Key Differences Explained

Learn the differences between barefoot and grounding: two practices that reconnect the body and the environment from different perspectives: one biomechanical, the other energetic, but both based on walking barefoot. Read more...

La relación de los pies con el cerebro y cómo afecta andar descalzo

Feet and Brain: How Walking Barefoot Activates Your Mind

Explore how the foot, especially the big toe, influences balance, posture, and brain connectivity, and how barefoot can reactivate your entire nervous system. Read more...

Cómo llevar bailarinas a una cena o fiesta (y seguir siendo la mejor vestida)

How to wear ballerinas to a dinner or party (and still be the best dressed)

The ballerinas have ceased to be a "comfortable emergency" option and have become a style statement with their own personality. Read more...

Beneficios del calzado barefoot para la salud y el bienestar

Benefits of Barefoot Shoes for Your Health

Walking barefoot improves your posture, stability, and emotional well-being. It's a way to reconnect with your body and your surroundings, step by step. Read more...