Barefoot

Are bunions genetic? Is having flat feet bad? We debunk the main myths about barefoot footwear and how it affects your feet. Read more...

La sorprendente conexión entre tus pies y tu boca

The surprising connection between your feet and your jaw

What many people don't know is that the way we support our feet, the way we walk, and the alignment of our posture directly influence areas as far away as... Read more...

Zapatillas Barefoot: puntuadas con un 93,9% por UMANA

Barefoot sneakers: rated 93.9% by UMANA

The new model has been evaluated by UMANA, Centre for Biomechanical Analysis, obtaining a score of 93.9% on the Extended Minimalist Index (EMI), which places it in the Barefoot category,... Read more...

¿Tienes varices? Así puede ayudarte el calzado barefoot a mejorar tu circulación

Do you have varicose veins? Here's how barefoot shoes can help improve your circulation.

The calf muscles play a key role in venous return, helping to pump blood back to the heart when walking. Read more...

What if normal wasn't natural?

Most shoes don't conform to the shape of the foot. At Libertas, we believe that design should adapt to the body, not the other way around. Read more...

¿Cómo puedes reactivar tus pies? Te enseñamos algunos ejercicios

How can you reactivate your feet? We teach you some exercises.

Stiff shoes weaken your feet. Regain strength and brain power with big toe exercises and barefoot shoes. Read more...

¿Qué relación existe entre el dedo gordo y la estabilidad? ¿Por qué Libertas tiene el dedo separado?

What is the relationship between the big toe and stability? Why does Libertas have a separated toe?

The big toe is key to balance and movement. At Libertas, we release it to strengthen your stride from the ground up. Read more...

Benefits of barefoot for pregnant women

Wearing barefoot shoes during pregnancy has multiple benefits, as the body undergoes changes that affect posture, balance, and circulation. Read more...

Diferencias entre el barefoot y el grounding

Differences between barefoot and grounding

Learn the differences between barefoot and grounding: two practices that reconnect the body and the environment from different perspectives: one biomechanical, the other energetic, but both based on walking barefoot. Read more...

La relación de los pies con el cerebro y cómo afecta andar descalzo

The relationship between the feet and the brain and how walking barefoot affects it

Explore how the foot, especially the big toe, influences balance, posture, and brain connectivity, and how barefoot can reactivate your entire nervous system. Read more...

¿Puede el barefoot contribuir al bienestar integral (físico y emocional)?

Can barefoot contribute to overall well-being (physical and emotional)?

Walking barefoot improves your posture, stability, and emotional well-being. It's a way to reconnect with your body and your surroundings, step by step. Read more...