Do you have varicose veins? Here's how barefoot shoes can help improve your circulation.
The calf muscles play a key role in venous return, helping to pump blood back to the heart when walking.
Do you have varicose veins? Here's how barefoot shoes can help improve your circulation.
The calf muscles play a key role in venous return, helping to pump blood back to the heart when walking.
What if normal wasn't natural?
Most shoes don't conform to the shape of the foot. At Libertas, we believe that design should adapt to the body, not the other way around.
What if normal wasn't natural?
Most shoes don't conform to the shape of the foot. At Libertas, we believe that design should adapt to the body, not the other way around.
How can you reactivate your feet? We teach you some exercises.
Stiff shoes weaken your feet. Regain strength and brain power with big toe exercises and barefoot shoes.
How can you reactivate your feet? We teach you some exercises.
Stiff shoes weaken your feet. Regain strength and brain power with big toe exercises and barefoot shoes.
What is the relationship between the big toe and stability? Why does Libertas have a separated toe?
The big toe is key to balance and movement. At Libertas, we release it to strengthen your stride from the ground up.
What is the relationship between the big toe and stability? Why does Libertas have a separated toe?
The big toe is key to balance and movement. At Libertas, we release it to strengthen your stride from the ground up.
Benefits of barefoot for pregnant women
Wearing barefoot shoes during pregnancy has multiple benefits, as the body undergoes changes that affect posture, balance, and circulation.
Benefits of barefoot for pregnant women
Wearing barefoot shoes during pregnancy has multiple benefits, as the body undergoes changes that affect posture, balance, and circulation.
Differences between barefoot and grounding
Learn the differences between barefoot and grounding: two practices that reconnect the body and the environment from different perspectives: one biomechanical, the other energetic, but both based on walking barefoot.
Differences between barefoot and grounding
Learn the differences between barefoot and grounding: two practices that reconnect the body and the environment from different perspectives: one biomechanical, the other energetic, but both based on walking barefoot.