How can you reactivate your feet? Here are some exercises
Stiff shoes weaken your feet. Regain strength and brain power with big toe exercises and barefoot shoes.
How can you reactivate your feet? Here are some exercises
Stiff shoes weaken your feet. Regain strength and brain power with big toe exercises and barefoot shoes.
What is the relationship between the big toe and stability? Why does Libertas have a splayed toe?
The big toe is key to balance and movement. In Libertas , we release it to strengthen your step from the base.
What is the relationship between the big toe and stability? Why does Libertas have a splayed toe?
The big toe is key to balance and movement. In Libertas , we release it to strengthen your step from the base.
Benefits of barefoot in pregnant women
Wearing barefoot shoes during pregnancy has multiple benefits as the body undergoes changes that affect posture, balance and circulation.
Benefits of barefoot in pregnant women
Wearing barefoot shoes during pregnancy has multiple benefits as the body undergoes changes that affect posture, balance and circulation.
Differences between barefoot and grounding
Learn the differences between barefoot and grounding: two practices that reconnect body and environment from different approaches, one biomechanical, the other energetic, but both based on barefoot walking.
Differences between barefoot and grounding
Learn the differences between barefoot and grounding: two practices that reconnect body and environment from different approaches, one biomechanical, the other energetic, but both based on barefoot walking.
The relationship of the feet with the brain and how it affects barefoot walking
Explore how the foot, especially the big toe, influences balance, posture and brain connection, and how barefoot can reactivate your entire nervous system.
The relationship of the feet with the brain and how it affects barefoot walking
Explore how the foot, especially the big toe, influences balance, posture and brain connection, and how barefoot can reactivate your entire nervous system.
Can barefoot be worn in formal contexts (office, parties, weddings etc.)?
Barefoot is stylish too. Discover how to combine comfort, minimalist design and luxurious materials to achieve formal style without sacrificing freedom.
Can barefoot be worn in formal contexts (office, parties, weddings etc.)?
Barefoot is stylish too. Discover how to combine comfort, minimalist design and luxurious materials to achieve formal style without sacrificing freedom.
Can barefoot contribute to overall well-being (physical and emotional)?
Barefoot walking improves your posture, stability and emotional well-being. A way to reconnect with your body and the environment, step by step.
Can barefoot contribute to overall well-being (physical and emotional)?
Barefoot walking improves your posture, stability and emotional well-being. A way to reconnect with your body and the environment, step by step.
What is the transition to barefoot footwear and how should we do it?
The transition to barefoot footwear is the process of adaptation that a person accustomed to conventional footwear must undergo.
What is the transition to barefoot footwear and how should we do it?
The transition to barefoot footwear is the process of adaptation that a person accustomed to conventional footwear must undergo.