Differences between barefoot and grounding
Learn the differences between barefoot and grounding: two practices that reconnect body and environment from different approaches, one biomechanical, the other energetic, but both based on barefoot walking.
Differences between barefoot and grounding
Learn the differences between barefoot and grounding: two practices that reconnect body and environment from different approaches, one biomechanical, the other energetic, but both based on barefoot walking.
The relationship of the feet with the brain and how it affects barefoot walking
Explore how the foot, especially the big toe, influences balance, posture and brain connection, and how barefoot can reactivate your entire nervous system.
The relationship of the feet with the brain and how it affects barefoot walking
Explore how the foot, especially the big toe, influences balance, posture and brain connection, and how barefoot can reactivate your entire nervous system.
Can barefoot be worn in formal contexts (office, events, etc.)?
Barefoot is stylish too. Discover how to combine comfort, minimalist design and luxurious materials to achieve formal style without sacrificing freedom.
Can barefoot be worn in formal contexts (office, events, etc.)?
Barefoot is stylish too. Discover how to combine comfort, minimalist design and luxurious materials to achieve formal style without sacrificing freedom.
Can barefoot contribute to overall well-being (physical and emotional)?
Barefoot walking improves your posture, stability and emotional well-being. A way to reconnect with your body and the environment, step by step.
Can barefoot contribute to overall well-being (physical and emotional)?
Barefoot walking improves your posture, stability and emotional well-being. A way to reconnect with your body and the environment, step by step.
How to start the transition to barefoot shoes?
Adapt your feet to minimalist footwear with gradual steps, exercises and patience. Listen to your body and combine barefoot with conventional shoes if necessary.
How to start the transition to barefoot shoes?
Adapt your feet to minimalist footwear with gradual steps, exercises and patience. Listen to your body and combine barefoot with conventional shoes if necessary.